Monthly Accountability Programme

Over a month we will join forces to help you stick to your fitness goals. We'll have weekly check-ins to go through your challenges of the week and discuss how we can overcome these, we will celebrate your wins and set clear intentions and targets for the next week.  I will use use various methods to track your progress. We will track your meals and I will help you nail those exercises with perfect form so you can get optimal results.  This is not just a programme it's a personalised partnership aimed at building a healthier and more resilient version of yourself. Let's make every week count.